What Clients Say

"My 20 year back pain issues disappeared and I'm stronger, healthier and more in tune with my body than ever before!"

I have had back issues since my teenage years when I was a competitive athlete.  Twenty years later, I had resigned to the fact that I would always be in pain and there was nothing else I could do.  When a friend of mine suggested I contact Leigh I did so somewhat reluctantly because I truly didn't think there was anything that was going to help.  

I had an immediate connection with Leigh and after our first consultation I felt more confident than ever before that I was going to finally get my body feeling good again.  I never would have believed that I would be where I am today though!  After working together for just under a year, not only has my back pain practically disappeared, I feel healthier, stronger and more in tune with my body than ever before.  I find myself picking up my 8 year old daughter now just because I can, and I have recently started running which is something that I never believed I would be able to do without pain.  

Leigh's approach of not only focusing on a single area of pain but rather on the body as a whole (including diet and emotional well-being) has been life-changing for me.  I feel like for the first time in my life my body is working the way it was intended to work and that I am in control of it.  I take something new and meaningful away from every session and her thoughtful approach and calming presence makes me look forward to the time that I spend with her.

Cara Stevens

Financial Advisor & Mother

Atlanta, GA

"Working with Leigh has truly transformed my life physically, emotionally, and spiritually."

I started working with Leigh approximately three years ago when I had daily, chronic pain that I did not understand and that made me feel discouraged and depressed. Specialists could not give me sound advice or "fix" my problem, and I was struggling to walk, sit and sleep without hurting. 

Leigh not only explained in detail what was going on with my body but she worked with me patiently, gently, and expertly until the pain began to fade and then disappear. What I never expected was how strong I would become in this process, and how much I would learn about exercise, diet, and whole-body wellness. 

Thanks to Leigh's education and careful analysis of how my body is functioning at each session, I have become stronger and healthier than ever, and my time with her is a treasured part of my week.” 

Melanie Bliss, Ph.D.                                                                                                                                     

Licensed Clinical Psychologist and Mom of two school-age kids                                                     

Atlanta, GA

"You’re not just getting a workout. You’re getting a holistic experience fully tailored to your life and the mind-body connection!"

“When I try to explain why I love working with Leigh, it’s hard to put into words but here goes…

When you work with Leigh, you aren’t getting just a workout. You are getting a holistic experience that speaks to how your mind and body work together. She helps you understand how every aspect of your life impacts your body – emotions, nutrition, movement, etc. The actual physical part of the workout is appropriately challenging and fully tailored to your needs. You move in the most efficient manner possible, sometimes feeling like you aren’t working hard, but then realizing the next day you did just enough to feel a positive impact in your body.

I like that Leigh works from instinct. Although she always has a plan in mind, she tunes into what you need that day and leads you in that direction. My sessions with her impact me positively from many angles. I always, always, always feel better physically, mentally and emotionally when we are done! 

The long-term reward of working with her is an overall sense that I truly understand what is going on in and with my body. I feel educated about how to move correctly, efficiently, and in a way that will benefit me the most. I have learned timeless movements and stretches that will help me for as long as I wish to do them!

Leigh is very much in the school of educating her student – she ‘teaches them how to fish’, versus ‘catching the fish’ for them. She is not about ‘selling the most sessions’ to you. She shows nothing but kindness and compassion toward you and unequivocally wants what is best for you, whether that means working with her long or short-term.

I don’t see how I could ever work with anyone else and gain as much benefit as I do by working with Leigh.”

Cheri Carter                                                                                                                                                                

Sr. HR Manager

Clarkston, GA.

"I came to Leigh with a knee problem, and I left with utter joy in healing having the tools to stay healthy for the rest of my life!

I began my working with Leigh with one goal in my mind. I had been a runner, a triathlete, and played on my share of sports teams.  I wanted at the very least to be able to walk my dog without knee pain. That's it.  But I got so much more. 

If I would buy a billboard to let folks know about Leigh Lytle!  Being a life long athlete I have been "trained" by numerous coaches.  Leigh makes it clear that she wants to be an advocate and help me facilitate good health. 

Thanks to Leigh, I now know what to do, what to eat and what to watch out for in order to remain healthy.  Early on, she and I strove to find a way to get me to the healthiest state I could be in.  It was obvious to Leigh that I had a health concern that I had “learned to live with” was holding me back from "being my healthiest self".  Leigh nudged me to get it treated holistically. I will be forever in her debt for her nudging. Once a healthy plan was prescribed she stayed right by my side as we watched (in sheer joy and utter amazement) as my body healed itself completely. 

I have every confidence that the foundation of training that Leigh has shared with me will keep me healthy for the rest of my life.  She has given me what I need to succeed and the encouragement I need to maintain the level of health I desire. I especially like how the majority of exercises she teaches me can be practiced almost anywhere. At work, at home, and even on vacation!  

I think the ultimate kindness we can give one another is the grace to meet someone where they are. This is Leigh. This notion is compassionately demonstrated with her mind, body and soul.  

I am recommending Leigh Lytle to my clients, my friends, and anyone who asks me how I keep in such good shape!”

Betsey Brogan

Licensed Massage Therapist

Atlanta GA

Greater flexibility, less joint pain and the ability to enjoy sports again!

"Two of the things I most enjoyed about working with Leigh--besides her warm and compassionate manner--is that she is thoughtful and listens. I found that she took the effort to understand the health issues I raised and then gave clear explanations for her suggestions. I felt heard. I also felt I had gained a friend who would be in my corner no matter what.

The three most significant improvements I am enjoying due to my work with Leigh are greater flexibility, less joint pain (and at least a holding pattern with potentially degenerative injuries), and a better appreciation of certain nutritional factors that affect orthopedic health.

The results of the above improvements is that I feel I am in a better position to continue my sporting activities and am better equipped to make changes on my own in the future as needed."

R. Catrambone

"I feel great in my body, I’m sleeping better than ever, and I’m looking better everyday."

“Leigh Lytle changed my life.  Before working with Leigh, I thought I understood what healthy was. As Leigh generously shared her knowledge and expertise, my understanding of what makes a person "healthy" went from a broad, general understanding filled with mis-information, to specific tailor-made expertise about my body and how to best support it for living an optimal, thriving lifestyle. 

I am now confident in the direction I'm heading. I feel great in my body, am sleeping better than ever, and am looking better everyday. Thank you, Leigh for sharing your expertise and wisdom with me!”

Jennifer Bates

Actor

Atlanta GA